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Dhanush reveals his fitness secret: I’m blessed

While Dhanush makes us all go crazy with his acting, he certainly surprises us with his physique and his age-defying looks.

Talking about the same, the actor said that he is blessed in one way.

“I am blessed in one way — it’s genetic that my constitution is like this. I avoid fried food and by nature not fond of sweets. I take more protein than carbohydrates. I work out regularly. After 30, your BMR will come down , you tend to put on weight however you eat. So exercising is very important. But not eating is a crime. Eat the right food,” he said.

Happy and humbled to have received the best actor award from Anna university Techofes awards. Truly a special award as it was voted by all the engineering students across all colleges. This one will always be close to my heart and a very very special one.

A post shared by Dhanush (@dhanushkraja) on

On the work front, he was last seen in Pattas and will be seen in Karnan and Jagame Thanthiram.

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